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What is Nutritional Therapy?
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- Nutritional Therapy:
Nutritional therapy is the process of rebuilding
a sick, tired system in the body with organic whole food
nutrients. There is a direct link between ill health and
food. We are made of proteins, carbohydrates, vitamins,
minerals and water. Whole food nutrition done
therapeutically and accurately can change your health at
the cellular level.
Nutritional Therapy can affect and enhance all areas of
health. (ex. fatigue, depression, anxiety, digestion,
allergies, headaches, pain, etc.)
Good nutrition is the foundation of good health.
Everyone needs the four basic nutrients -- water,
carbohydrates, proteins, and fats--as well as vitamins,
minerals, and other micronutrients. In addition to
proper diet, exercise and a positive attitude are two
important elements that are needed to prevent sickness
and disease.
If your lifestyle includes each of these, you will feel
good and have more energy--something we all deserve.
Nature has the answers we need to maintain our health,
but you need to know what nutrients you are taking to
make sure all the pieces of the puzzle fit together.
Jodee uses organic, whole-food vitamins, minerals and
herbs to assist in healing processes while educating and
encouraging our clients to live healthier lifestyles
through eating whole foods, organic when possible,
drinking pure water, and exercising. The foods most of
us eat in our society today are for the most part
processed and depleted of their natural vitamins,
minerals, enzymes and antioxidants.
Therefore, supplementation with whole-food organic
vitamins, herbs and minerals are necessary to achieve
optimal health.
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